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Our Miami Services

At Freya Wellness Co., we specialize in providing expert care tailored to each woman's unique needs. Whether you’re looking for in-home therapy or prefer visiting one of our conveniently located clinics, our services are designed to empower you at every stage of life.

Whether you prefer the comfort of your home or the convenience of our offices, we offer flexible care options in Coral Gables and Midtown, as well as in-home appointments.

Coral Gables

Our office is located

within Rever Wellness

In-Home Sessions

We offer personalized in-home therapy services in select Miami-Dade zip codes To schedule an in-home session, call or text 305-918-2631

Midtown

Our office is located

within One Tribe

Pelvic Floor
Physical Therapy

Pelvic floor therapy is key in addressing concerns like urinary incontinence, pelvic pain, and pelvic organ prolapse. Our expert therapists focus on strengthening the pelvic floor muscles to restore balance, alleviate pain, and improve bladder control.
 

What to Expect:

  • Comprehensive assessments to tailor treatment to your needs.

  • Hands-on techniques, including targeted exercises and manual therapy.

  • Education on pelvic health for lasting wellness.
     

Schedule your initial evaluation today at any of our locations:
 

Coral Gables | Midtown | Contact to Schedule In-Home

Recovering after childbirth can be challenging, but our postpartum recovery services are designed to help you regain strength, stability, and confidence in your body.

 

Our team provides customized care to address core recovery, pelvic floor health, and post-birth posture.

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What to Expect:

  • Tailored treatment plans to restore pelvic floor strength and reduce discomfort.

  • Exercises to support diastasis recti healing and abdominal strength.

  • Focused care to help you return to daily activities safely and confidently.
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Schedule your initial evaluation today at any of our locations:
 

Coral GablesMidtown | Contact to Schedule In-Home

Postpartum Recovery

Prenatal Care

During pregnancy, your body undergoes major changes that can cause discomfort and pain. Our prenatal services are designed to alleviate aches, strengthen muscles, and prepare you for labor and delivery.

 

We ensure that you stay comfortable, mobile, and supported as your pregnancy progresses.

 

What to Expect:

  • Gentle, safe exercises to reduce pregnancy-related aches and pains.

  • Education on posture, alignment, and body mechanics.

  • Prenatal pelvic floor exercises to promote optimal fetal positioning and reduce labor risks.

 

Schedule your initial evaluation today at any of our locations:
 

Coral GablesMidtown | Contact to Schedule In-Home

As your body enters menopause, it can bring challenges like pelvic discomfort, urinary incontinence, and weakened pelvic floor muscles. Our therapy services are designed to help you navigate these changes with ease.

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What to Expect:

  • Focused care to alleviate pelvic pain, urinary issues, and discomfort during menopause.
  • Strengthening exercises to improve bladder control and pelvic floor function.

  • Holistic treatment options to address hormonal changes and related symptoms.
    ​

Schedule your initial evaluation today at any of our locations:
 

Coral GablesMidtown | | Contact to Schedule In-Home

Menopause Support

Sexual Health & Wellness

Sexual health and wellness are important aspects of overall well-being. Whether you're experiencing pain during intercourse, low libido, or other sexual health concerns, our services focus on restoring confidence and improving sexual function.

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What to Expect:

  • A compassionate, non-judgmental approach to sexual health concerns.

  • Treatment for pelvic pain, vaginal dryness, and painful intercourse.

  • Techniques to improve pelvic muscle control and increase sexual satisfaction.

 

Schedule your initial evaluation today at any of our locations:
 

Coral Gables|  Midtown | | Contact to Schedule In-Home

Our general physical therapy services address a wide range of concerns, from joint pain and mobility issues to post-surgical recovery. We take a holistic approach, focusing on improving movement, strength, and overall functionality to help you get back to feeling your best.

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What to Expect:

  • Comprehensive assessments to identify physical limitations and pain sources.
  • Customized treatment plans designed to enhance mobility and reduce pain.

  • A variety of therapeutic techniques, including exercise, manual therapy, and strengthening exercises.

 

Schedule your initial evaluation today at any of our locations:
 

Coral GablesMidtown | Contact to Schedule In-Home

General Physical Therapy

Fertility Optimization

Our fertility sessions are designed to optimize reproductive health, guided by Doctors of Physical Therapy who specialize in fertility support. Through a holistic approach, we focus on balancing the body, repositioning organs, and addressing connective tissues to create an environment that enhances fertility potential.

What to Expect:

  • Comprehensive evaluations to understand your unique needs.

  • Holistic treatments, including manual therapy and body positioning techniques.

  • Education on fertility and wellness to support reproductive success.

 

Schedule your initial evaluation today at any of our locations:
 

Coral GablesMidtown | Contact to Schedule In-Home

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Not Sure Where to Start?

Choosing the right care can feel overwhelming, but we’re here to make it simple. Whether you have questions about our services, need help deciding between in-home or in-office care, or want to learn more about our approach, our team is ready to guide you every step of the way.

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Take the first step toward feeling your best — schedule a consultation, and let us help you create a care plan that fits your needs, your schedule, and your goals.

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