Specialized Services

Explore our specialized physical therapy programs designed to empower women at every stage of life. Our tailored care options support your journey to health and confidence. To get started with one of the options below, text 305-918-2631 with the name of the package that caught your eye, and we’ll guide you from there.

Birth Preparation

Prepare for birth with confidence and calm! Our Birth Preparation Support offers expert-led sessions to help you feel ready for every stage of labor—whether vaginal or C-section. From labor positioning to breathing techniques and early postpartum recovery, we’ll guide you and your partner with personalized tools and resources for a smoother experience. Ready to enter birth empowered and supported? Discover how our tailored approach can make a difference for you!

Postpartum Recovery

Step out of the postpartum fog and back into feeling like yourself again. Our Postpartum Recovery Package is designed to help you rebuild strength and balance whether you’ve had a vaginal delivery or a C-section. From gentle realignment and scar care to building stability and addressing common postpartum challenges, this package supports you at every stage of recovery. Feel strong, confident, and ready to take on life with your little one!

The Body Reboot

Think of it as a fresh start for your body! Our Body Reboot package is designed for women who may be experiencing unexpected changes—from leakage to pain with intercourse to core instability—but aren’t sure where to start. Through a personalized assessment and focused sessions, we’ll help you reconnect with your body, strengthen essential muscles, and address any lingering issues with care and expertise. Let’s get you back to feeling strong, balanced, and fully supported.

Ready to take the first step?

It's easy! Just text 305-918-2631 with the name of the package that caught your eye, and we’ll guide you from there. Whether you’re looking to prepare for birth, recover postpartum, or reconnect with your body, we’re here to support you every step of the way.

We’re here to help with a variety of women’s health concerns, providing expert, individualized treatment to meet your unique needs.

General Women's Health

Including but not limited to:
Diastasis recti - Pelvic organ prolapse - Painful intercourse -Endometriosis -Fertility concerns - Pelvic pain - Incontinence - Musculoskeletal issues

Pelvic Pain

Chronic pelvic pain - painful sex (dyspareunia) - Vulvodynia - Vestibulodynia -
Vaginismus - Tailbone pain (coccydynia) - Pudendal neuralgia - Pelvic Girdle Pain - Pubic symphysis dysfunction

Bladder Dysfunction

Urinary incontinence - Bladder prolapse - Overactive bladder syndrome - Interstitial cystitis - Painful bladder syndrome - Urinary urgency or frequency - Chronic UTI - Urinary retention

Bowel Dysfunction

Constipation - Obstructive Defecation - Anismus - Rectocele - Rectal Prolapse - Rectal Fissures - Fecal Incontinence - Rectal RPin

Sexual Dysfunctions

Painful Sex (Dyspareunia) - Anorgasmia - Painful Orgasm - Persistent Genital Arousal Disorders

Pregnancy

Pregnancy Related Pelvic Floor and Core Strengthening - Low Back Pain - Hip Pain - Urinary Leakage - Prolapse or Pelvic Pressure - Pubic Pain - Pubic Symphysis Dysfunction - Round Ligament Pain - Diastasis Recti/Abdominal Separation - Constipation - Pelvic or Vaginal Pain - Birth Prep - C-Section Prep - Sciatica

Postpartum

Postpartum Pelvic Floor and Core Strengthening - Low Back Pain - Hip Pain - Urinary Leakage - Prolapse or Pelvic Pressure - Pubic Pain - Pubic Symphysis Dysfunction - Round Ligament Pain - Diastasis Recti/Abdominal Separation - Constipation - Pelvic or Vaginal Pain - Postpartum Recovery - Scar Management - Sciatica

Post Surgical Rehabilitation

Breast Implant/Explant Recovery - Abdominal Surgery Rehabilitation - Appendectomy - Gallbladder Removal - Post Hernia Repair - Mommy Makeover Prehab and Rehab - Reproductive Organ Surgeries - Myomectomy Recovery - Hysterectomy Recovery

Musculoskeletal Concerns

Balance Disorders - Muscle, Ligament and/or Tendon Injuries - Trauma Injuries - Back Pain - Osteoporosis - Arthritis - Joint Injury and Replacement

Fertility Concerns

Difficulty conceiving, recurrent miscarriages, IVF and IUI support care.

Perimenopause & Menopause

Managing/Preventing Osteopenia/Osteoporosis - Managing Musculoskeletal Effects of Hormonal Shifts - Building/Maintaining Muscle Mass - Managing Age Relate Pelvic Floor Changes

Pessary Evaluations & Fittings

Comprehensive Pessary Fittings for women with pelvic organ prolapse, using the latest techniques and tools to deliver the best possible results.

Let's connect!

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Physical Therapy for Women of All Stages

Specialized Services

Birth Preparation

Postpartum Recovery

The Body Reboot

Ready to take the first step?

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