Physical Therapy for Women of All Stages
from menstruation to menopause
In-home Care
At Freya Wellness Co., we provide the ultimate convenience in women's health physical therapy. With our in-home sessions, you can get the care you need without having to leave your home. Whether you're looking to save time or avoid the hassle of traffic, we're here to make your journey to optimal physical health as seamless as possible.
Women's Health Initial evaluation
Designed for women who want to take control of their health and wellness. From menstruation through menopause, pregnancy, delivery prep, and postpartum, we offer a comprehensive assessment that includes a full body evaluation, posture analysis, and strength and mobility testing. We also provide external and internal pelvic floor exams for those experiencing dysfunctions. Our treatment plans include manual therapy, exercise, muscle re-education, and behavioral modification. We work together with you to establish a personalized plan of care and provide a home exercise program to help you achieve your wellness goals.
Fertility Optimization Initial Evaluation
Our fertility sessions are expertly crafted by Doctors of Physical Therapy who specialize in optimizing reproductive health. Through a holistic approach, we focus on balancing the body, adjusting the positions of organs, and addressing connective tissues throughout the body. Our goal is to create an environment that supports and enhances fertility potential. With a deep understanding of the intricate connections within the body, our sessions aim to promote overall well-being and improve the chances of achieving reproductive success.
General Physical Therapy Initial Evaluation
We offer a comprehensive General Physical Therapy Initial Evaluation. This evaluation includes a full-body assessment of your strength, posture, flexibility, balance, and coordination. We'll provide an in-depth analysis of your musculoskeletal system and establish a personalized plan of care that addresses your specific needs. Whether you're looking to recover from an injury or improve your overall wellness, this evaluation is the first step towards a stronger, healthier you.
Birth Prep session
We will assess your body and your baby's position, providing personalized treatment that includes massage, joint mobilizations, stretches, and exercises. We will also guide you in relaxing your pelvic floor muscles to minimize the risk of tearing and recommend effective pushing strategies tailored to your birth preferences. If necessary, we can suggest ongoing treatment sessions and create a home program to support you throughout your journey.
Free phone or virtual consultation
Whether you're curious about our services, unsure if physical therapy is right for you, or have specific questions, we're here to listen and guide you. During this consultation, we'll address all your concerns, answer your questions, and if your needs extend beyond our expertise, we'll connect you with one of our trusted referrals.
Schedule your consultation today to take the first step towards a strong, healthy body.